Garlic: Natural antibiotic and fat-sugar buster

Garlic has been called a lot of names, depending on whether you love or hate it. But the most enduring is ‘stinking rose.’ No one knows why, as the garlic plant, which belongs to the genus Allium, along with leeks, onions, shallots and chives, is more closely related to a lily than a rose. Perhaps [...]

10 Ways to De-Stress Your Life

Live simply.

Don’t clutter up your life with too many things.

Take care of yourself.

Get enough sleep; eat healthy foods.

Think positively.

Fill your mind with uplifting images.

Be cooperative.

Resist the common tendency to want things your own way all the time.
Try to see another point of view.

Get involved in a good cause.

Feel like you are making a difference in [...]